Osteochondrosis of the lumbar region is a disease that deforms and destroys the cartilage of the intervertebral discs in the lower back.Without a layer of cartilage, the distance between the vertebrae is significantly reduced.And with the slightest sharp curves you can shift.The main danger of the disease is the possibility of the formation of Schwandebebralernie.
Can't you lean to lift an object that fell on the floor?Do you suffer acute pain in the lumbar spine and often go, wrap your waist in a warm scarf?Do not ignore the condition that bothers you.
Osteochondrosis of the lumbar region can run for a long time with its duration.There is no need to experience the body for strength.Love your body.And it will expand.
The lumbar region accounts for most of the load from the entire body weight compared to the breast and cervix departments.Therefore, this subspecies of osteochondrosis is most common.
Fact.According to the WHO statistics, osteochondrosis of the lumbosacral department is mainly diagnosed in the population of the population aged 30 and over.
The causes of osteochondose of the lumbosacral department
- Long stay in the seating position in which the sore muscles are weakened and the load of the spine grows
- Weightlover training or regular weightlifting
- Track and go and go
- After blue mistakes, falls and fractures
- Flat feet.When you move the foot set, you usually change the pressure degree of the skeleton on the spine, but with flat feet, the entire load is on the intervertebral discs
- Overweight
- Constant stay in a pose that was withdrawn comfort
- As a complication after bone tuberculosis or osteomyelitis (infectious inflammation of the bone tissue), ankylosing spond (inflammation of the spine) or rheumatoid arthritis (lesion of the connective tissue, mainly in the joints)))
- Hormonal malfunctions, change in the blood composition
- Age -related transformations (vertebrae and intervertebral discs between vertebrae lose their elasticity with age)
- Stress and chronic insomnia
- Undercooling
Symptoms of lumbosacral osteochondrosis
- At the point of clamping the nerve fibers, tingling, burning, "crawling goosebumps", deafness begins
- The quick start of fatigue and sudden attacks of irritability
- Deviations in the sequence of the menstrual cycle
- Excessive tense muscles of the lower back
- Increased sweating
- The skin becomes pale and dry, one person often freezes
- Lows pain: painful and lumbago (shoot acute pain).They can be given to the buttocks and limbs.At the same time the legs in the literal sense of the word "do not hold" or become deaf
Fact.Did you know what the dimples have on the lower back?They are also referred to as the "Lord of Venus".This is an anatomical feature that is mainly inherent in female physique.Pronounced hollows indicate the normal body weight of their owners, the development of good muscles and blood circulation.In the time of the Renaissance, such a visual feature sculptor and artist of the 15th century delighted.
Pain syndromes differ depending on their occurrence:
- Radiculopathy: caused by compression of radicular structures
- Compression myelopathy: pain appears due to the compression of the spinal cord
- Compression -vascular myeloisemia: it occurs due to the narrowing of the supply arteries and veins
- Ishias: Due to the clamping of the sciatic nerve that runs along the buttocks and the thigh
Who do you call for help?
If you find signs of the disease, contact a neurologist.He will carry out an inspection, determine the likely cause of pain and prescribe the necessary diagnosis.
Diagnosis of an osteochondrosis of the lumbar spine
Every diagnosis begins with the doctor who carries out a first examination.During this procedure, the doctor determines whether they have scoliosis, kyphosis, shift in one of the buttocks or flattening of the lordosis.
The neuropathologist will instruct them to investigate: CT (computer tomography), MRI (magnetic resonance imaging) and radiography.
Treatment methods of osteochondrosis of the lumbar spine
After analyzing the diagnostic results, your lawyer selects the desired treatment course.Treatment methods are different: it can be drug therapy, physiotherapy or in emergency care.
So what is the essence of the medical method?It's about taking a number of drugs.We give your approximate list.
- Analgetics: eliminate pain, but do not relieve the cause of your occurrence
- NSAIDS (non -steroidal anti -inflammatory medication): pain and swelling against pain and swelling
- Musorelaxants: relax muscles
- Chondroprotectors: Due to the improvement of the metabolic processes in cartilage substances, they slow down the deformation of cartilage and even regenerate them
- Diuretics: remove swelling
- B Vitamins B: Remove excess liquid, improve the metabolism in cells
- Means of immunity in general and medication to improve blood flow in the pathology zone
Sometimes in severe cases, they have to "bomb" the body with strong injections in order to alleviate acute pain immediately.Then the doctor makes the patient the so -called paravertebral blockade.The specialist introduces an anesthetic to the starting point of the nerve spine, which leads to a temporary loss of tissue throughout.
Physiotherapy has established itself as a rather effective way to combat the disease.You can find more information in general sections on osteochondrosis
Of course, all theoretical physical education (LfK) is also required.It strengthens, relaxed and stabilizes the muscles of the back, improves blood circulation and metabolic processes.
However, if none of the above methods were effective, a neuropathologist can lead them to a neurosurgeon to treat sacred osteochondrosis.And he will confirm or refute the need for surgery.
Fact.A strange detail for enthusiastic drivers.How is it easier to drive in a car when your back hurts?Place the roller under the base of the back.Make sure that you install a headrest on the seat - such a precaution protects against injuries with sharp braking of the car.
Types of operations
On the global level, microdiscetomy has received universal recognition among experts.This continuous operation takes about 20-30 minutes and is carried out using general anesthesia.The microdiscomy is carried out under a neurosurgical surgical microscope.The surgeon removes the hernia without touching the surrounding tissue without injuring nervous structures.You can go after the operation the next day.And the operated issue of the hospital receives on the 2nd to 3rd day.
A large number of operations are the installation of special implants.The surgeon eliminates the damaged intervertebral disc and instead inserts titanium implants.The patient is in the hospital for 3-4 days.He will be able to run on the second day.
Question answer:
I heard that the heaviness had to be tolerated and lifted in order not to harm the spine.How exactly?
Hold the body with independent transport of goods.And place the load closer to the upper body.If you lift something heavy from the ground, do not refuse and concentrate the cargo on the body.Sit down and increase the load due to the bend in your knees.
What are the stages of the development of osteochondrosis?
1. Level.Preclinical.The height of the disc is reduced.A tear is formed in the fibrous ring (the outer layer of the intervertebral disc from the cartilaginous fibers).The lumbar muscles quickly get tired.You feel safe in your back.
Level 2.Violations of metabolic processes in the core (the central part of the intervertebral disc, which consists of a gelative cartilage): the cells are destroyed dead or completely.The collagen structure (the protein structure is based on the connective tissue) of the fiber ring is also disturbed.Local pain, a person cannot be dealt with with physical activity, which she previously considered very feasible.
Level 3.Complete destruction of the fibrous ring.Neighboring vertebrae stop being stable.Every unpleasant pose causes pain.Due to the clamping of the nerve roots that move away from the spinal cord, the limbs can become less sensitive and mobile.
4. Level.The fabrics of the intervertebral disc are covered with scars, which leads to the immobility of the spine affected.The description of the clinic here depends on individual physiology.
Can pregnancy cause osteochondrosis?
Yes, the embryo mass gradually increases, and the focus of the woman's body changes, the lower back suffer from excessive stress.In addition, the metabolism changes;The body lacks minerals and vitamins.But during the storage of the fetus, most medication and physiotherapeutic methods are contraindicated.So carefully follow the tips from therapists and gynecologists.